If one to one session is not for you, you may wish to train with friends in a group of up to 5 people at a time. This can help motivate one another and spreads the cost of a one to one personal training session.
- Pre/Post natal Outdoor program
- Mummy and me Stroller Barre workout
- 28 days Pilates Fusion challenge
- Circuit training
- Sports Yoga
- Aqua Fitness
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