My Offerings

My training is done mostly in my clients’ homes or outdoors. New offerings are added as I continuously upgrade my skills so that I can serve women’s wellness needs.

Pre and Post Natal Fitness

Personal Fitness Training



Photo by Victor Freitas on

Group Fitness Training


Disclaimer: The information presented here is not intended as a medical or professional advice, nor a substitute for or alternative to medical treatment. You are encourgared to consult with a qualified professional before embarking on any exercise or nutrition program.

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